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ORGANIC SUPPLEMENT STORE WARRINGTON

Chicory Root 100g

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Chicory Root 100g

Chicory Root 100g

PRODUCT DETAILS

Known as a “blue dandelion,” chicory root shares similarities with its relative, the dandelion. Traditionally used to alleviate headaches, water retention, and aid digestion, it’s a powerhouse of nutrients. Rich in Vitamin A (114% of the recommended daily value) and Vitamin C (40% of DV), it’s a natural health booster.

Health Benefits:

Chicory root offers several health benefits:

  1. Reducing Stress: Unlike coffee, which contains caffeine and can exacerbate stress, chicory root is caffeine-free. By substituting chicory for coffee, you can lower cortisol levels and manage stress more effectively.

  2. Anti-Inflammatory Properties: Chicory is rich in plant polyphenols, which combat inflammation. Studies have shown that caffeine-free chicory coffee improves red blood cell deformability, aiding the body’s response to inflammation. Reducing inflammation is crucial because it underpins many chronic health conditions.

  3. Improved Gut Health: Chicory root is an excellent source of inulin, a type of fibre. It supports gut health by promoting beneficial gut bacteria and aiding digestion.

  4. Weight Loss: Although more research is needed, chicory root’s fibre content may contribute to weight loss by promoting satiety and regulating appetite.

How to Prepare Chicory Root:

Chicory root doesn’t taste great on its own, but it shines when baked, roasted, or ground. Chicory root coffee is a popular use, closely mimicking the flavour and colour of regular coffee. You can purchase ready-prepared chicory root coffee or experiment with other coffee alternatives. Additionally, use chicory root to add flavour to soups, stews, and salads. It’s naturally caffeine-free, making it a delightful choice for your morning brew.

In summary, chicory root offers a wealth of health benefits, from supporting gut health to reducing inflammation. Whether you’re a coffee lover or seeking a nutritious addition to your diet, consider incorporating chicory root into your daily routine.

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SHIPPING & RETURNS

Returns Policy

At Kachina Holistics, we've partnered with trusted Royal Mail for secure deliveries. You can choose between Standard Shipping and Express Shipping during checkout, with costs based on your order's weight, size, and destination.

Typically your order is processed the same day you place your order, but this may vary during busy periods.

Standard Shipping usually delivers in 3-5 business days
Express Shipping takes 1-2 business days.

We also offer tracked postage for order monitoring. We provide international shipping with varying fees and times, and some items may have shipping restrictions. Contact us for specific queries at hello@kachinaholistics.com or +44 7563 862257. Your smooth shopping experience is our priority.

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