Organic Pumpkin Seed Oil is certified organic by the Soil Association and produced using only first cold‑pressed seeds. Naturally rich in omega 6 and omega 9 in an ideal 1:1 ratio, pumpkin seed oil also provides carotenoids and fat‑soluble vitamins, including vitamin E. Research suggests that pumpkin seed contributes to maintaining healthy prostate function, making it a valuable addition to daily wellbeing routines.

This delicious, nutrient‑dense oil can be added to smoothies, salad dressings, dips and soups, or drizzled over vegetables, pasta, rice or potatoes — or simply taken straight from the spoon.

The pumpkin seeds are lightly toasted before cold‑pressing, enhancing flavour while preserving nutritional value. The oil is then bottled in amber glass under a nitrogen blanket to protect it from air and light. For a well‑rounded nutritional approach, it pairs well with your favourite Viridian multivitamin and Synerbio Daily.

Contains 100% active ingredients with no fillers, additives or artificial nasties. Every ingredient is ethically sourced according to Viridian’s strict standards — no GMOs, no palm oil and no animal testing.

Please note: packaging is currently being updated, so your bottle may look slightly different. The quality inside remains exactly the same.

Key Features

Organic cold‑pressed pumpkin seed oil with a 1:1 omega 6 to omega 9 ratio
Naturally rich in carotenoids and vitamin E
Traditionally associated with supporting healthy prostate function
Versatile for food use or direct consumption
Certified organic and vegan‑friendly
100% active ingredients with no fillers or additives
Ethically sourced and palm‑oil‑free

Nutritional Information – Per 5ml (One Teaspoon)

Ingredient	Weight
Organic pumpkin seed oil (Cucurbita pepo)	100%

Providing:

Fatty Acid	Weight
Linoleic acid (Omega 6)	1895mg
Oleic acid (Omega 9)	1555mg

Directions & Storage

For adults: Take 1–3 teaspoons daily with food.

For children: 2–7 years: half a teaspoon daily 8–11 years: one teaspoon daily 12–16 years: two teaspoons daily Not suitable for children under 2 years.

Do not exceed the stated dose unless recommended by a healthcare practitioner. Not recommended during pregnancy or lactation unless advised by a healthcare practitioner.

Store in a cool, dry place out of the sight and reach of children. Once opened, keep refrigerated and use within 6 weeks.

Food supplements should not replace a varied diet and healthy lifestyle.

Pumpkin Seed Omega Oil (Organic)